Wednesday, October 15, 2008

Some swings


Yesterday I could not resist any longer thus having had the class of mine and Ervin - although I am still do not feel very well - made some swings.

JM
5x20 swing @ 20 kg
Stretching

It felt definitely well, to be continued, of course cautiously :-)

1 comment:

Agepe said...

Just drop by to say "Hi... Greetings from Indonesia..."