Yesterday I trained a private "victim" - who is developing very well, has already learnt the basic skills - told me to have had a strange feeling in the car after the second training. As if the distances would have changed, he had to adjust the mirror... And suddenly he revealed: unlike he used to sit doubled up to the steering wheel now he sat with his back straigth! A bit later he noticed that it is the same outside of the car, too. I assured him: this is just the beginning :-)
Tuesday workout
JM
100 swing and 90 deadlift changing a'10 rep sets @24 kg
Stretching
Tuesday workout
JM
100 swing and 90 deadlift changing a'10 rep sets @24 kg
Stretching
Posts
2 comments:
Get used to this, Rita. When properly trained through Hard Style, your clients will report all sorts of improvements & changes in their quality of life.... All thanks to YOU!
Keep up the outstanding work! You do us all proud!
Dear Doc,
thank you so much - I do my best to deserve your confidence! In all my results there is the reflection of your spirit and great work and that is an ever lasting inspiration I cannot be grateful enough for!
With all my respect,
Rita
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