I spent the weekend in the countryside but took a 16 kg kettlebell with me :-)
Saturday workout:
JM
2x10 deadlift
2x5-5 halo
2 ladders of military press&saw 1-5 (l, r)
3x5-5 bent press
3x5-5windmill
3x5-5 floor press
3x10-10 small windscreen wiper
Stretching
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