Tuesday, May 5, 2009

Monday


JM
6x3-3 egylábas military press @ 16 kg
3x2-2 clean&press @ 20 kg (4 szabályos, 3 jobbal, 1 ballal)
8x4-4 BUP @ 12 kg
10-10 ASLR @ 16 kg
2x3-3 pistol @ 12 kg
10-10 ASLR @ 16 kg
SMR

dátum:
Címkék:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)