Friday
JM
20 Swing
3-3 Clean and Press
20 Swing
4-4 Clean and Front Squat
20 Swing
5-5 TGU
20 Swing
5-5 Snatch
20 Swing
Stretching
(+ 4 km jogging with Monti)
Saturday
JM
2-2 Clean and Press
30 Swing
2-2 Clean and Press
3-3 Clean and Front Squat
2-2 Clean and Press
5-5 TGU
2-2 Clean and Press
5-5 Snatch
2-2 Clean and Press
Stretching
Sunday
4 km jogging with Monti, then 2,5 struggling hours: bathing and drying the dog. The latter was really hard: two persons tried to hold her staying still and one dried her (Monti weights 35 kg). I got a little cold thereby, thus vitamins, tea with honey and I skipped the training planned for Sunday. Today I feel a bit better, if it remains until the evening I will catch up.
4 km jogging with Monti, then 2,5 struggling hours: bathing and drying the dog. The latter was really hard: two persons tried to hold her staying still and one dried her (Monti weights 35 kg). I got a little cold thereby, thus vitamins, tea with honey and I skipped the training planned for Sunday. Today I feel a bit better, if it remains until the evening I will catch up.
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